Jessi Rose McMaster is a sought after holistic, health and wellness expert who specializes in cultivating inner strength through core stability and breathwork. But, she began by finding her power and her voice through art and music.

As a young child, Jessi found joy singing to strangers in the grocery store. As a teenager, she used songwriting, drawing and painting to make it through the turmoils of adolescents. Throughout high school and college, she pursued studies in music theory, graphic design, piano and vocal performance.

And though she opted to graduate college with only a music minor, she never stopped using art and music as a tool for her self-expression. She will always thread her artistic passions into every element of her business and her interactions with others.

Now known for her accessible online courses and transformative retreats she leads around the world, Jessi Rose has spent over a decade mastering the art of empowering others.

After traveling the country as a prehab specialist for Nike and working with the next generation of professional athletes, she started a Holistic Fitness Training business where she could use her extensive technical knowledge of the body to help others rediscover their power.

Blessed with natural energy and enthusiasm, Jessi Rose finds her purpose through guiding others to trust themselves and embrace their strength.

Utilizing fundamentals from yoga, pilates, mindfulness, massage therapy and strength training, she helps them establish a reliable connection with their core strength and gives them a framework for kind and consistent movement.

As a student of life, Jessi Rose uses movement as her medium and compassion as her conduit for helping others feel good about the body they’re in. Her mission is to provide others the tools they need to feel strong, confident and capable.

Jessi Rose offers customized wellness plans that fit the unique needs of any organization or business. Whether it’s through face-to-face consulting or virtual coaching, Jessi Rose turns the business of health and fitness into an art form.

Learn more about Jessi via her website, www.JessiRoseMcMaster.com